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Food Forest Abundance

Because it is important to take charge and be empowered I am a huge proponent of living a life close to the earth and taking care of our physical, emotional, and spiritual health by building a sound foundation upon which we can thrive and live in freedom and sovereignty.

Eating fresh foods is a huge part of this. How do we target all at the same time?

Growing a garden! It is a fantastic investment with a large ROI. Not only do you know how your food has been grown, what soil it has been grown in and whether or not it has been sprayed with pesticides, it is also very grounding to work in the garden.
It is so exciting to see plants grow from seed to a little delicate sprig, into a plant and eventually food actually comes from this whole process. You literally watch miracles happen on a daily basis. Think how abundant you will feel when you have baskets full of freshly picked greens, fruits, and vegetables, you share with your neighbors and friends and family.

Imagine how many health problems you prevent or even reverse because of eating fresh foods. You are contributing to enriching the soil on your land by how you nurture the soil and feed it.

If you have children think of the lifelong lessons they learn from being embassadors of the earth. They inherit what we leave behind. What kind of earth are you leaving behind for the next generation? You have an enormous source of power of making changes in the world, and making it what you want. As Arleen Lorrance said, “Be the change you wish to see in the world.” It is a mindset, which starts with you. Next step – ACTION.

Rather than starting with a lot of guess work on what plants work best where, I hired a permaculture food forest designer to design a garden for us. This way the designer has put together plants that support each other while making it aesthetically pleasing. Once the design is to your liking, you can either DIY or the company has people who will install the garden for you.

Click this link to learn more about what they can do for you.

Essential Oils

Another source of much dis-ease are all the chemicals our household products have. From the air fresheners, to laundry detergent, and cleaning products. There are so many cancer producing, hormone disrupting chemicals in there it is no wonder more people end up with debilitating chronic illnesses. This is why I look for companies dedicated to providing high quality products. I trust Young Living for my aroma therapy and household products. Once you start using high quality products, you can smell the chemicals in other products as well as recognize when essential oils are watered down. If you want to learn more about what you can switch out in your house to begin to create a healthier environment for you and your family go to 

The Path to Self Discovery and Becoming Limitless

For the past 20+ years I have worked as a therapist first focusing on releasing the underlying trauma that keeps you in the loop of dysfunctional patterns. Rather than focusing on diagnoses and medication I dive into the cause of these patterns and use a specific method of therapy called EMDR to release the trauma from your nervous system. It is like speeding up neuroplasticity and re-wiring your brain for strength and resiliency.

My award winning book “Achieving Peace, Purpose, and Prosperity” is a step by step process taking you on the path to self discovery with exercises at the end of each chapter guiding you. It is available online at Barnes & Noble 

Shop.com

Are you a big online shopper? Then you probably shop a lot on Amazon. Am I right? Does Amazon pay you for shopping on their site? I don’t think so. Shop.com has negotiated discounts with thousands of name brand stores to provide you with instant cash back each time you shop using this link.

Check it out here at

MCO Rent a Car

Do you have company flying into Orlando, Miami, or Fort Lauderdale International Airport from out of state or from another country check out MCO Rent a Car for Super convenient car rentals. Nice clean cars, no standing in long lines waiting for a car you reserved and then you get a different car than you reserved – every time! Not with MCO Rent A Car.

You get exactly what you chose at competitive prices. The service is excellent. When you arrive at the airport you are given a code and where in the parking lot the car you rented is, and off you go. It’s like you are picking up your own car.